Did you know that your skin is your body’s biggest organ, making up almost 15% of your weight? It’s what protects your inside from the outside world. And not only that, it’s responsible for the appearance of your complexion. A good skin barrier is the difference between healthy glowing skin and fine lines, discoloration, large pores, and wrinkles.

What does the skin barrier do?

The skin is composed of three layers, the epidermis being the topmost. The outermost part of the epidermis is the stratum corneum, or the skin’s protective barrier. This barrier contains essential nutrients, such as cholesterol, ceramides, and fatty acids, which combine to form the skin’s “natural moisturizing factor”. Its main functions are to protect the body from external stressors, retain water to stay hydrated, and transport vital nutrients to the skin. Here is the difference between a good vs. bad skin barrier. As you can see below, there are some key differences in the appearance they produce.

What causes a weak skin barrier?

Factors that can damage the skin barrier include UV radiation, smoking, and pollution. Over-exfoliating, lifestyle factors, and stress levels can all have an impact, as well as genetics. While we can’t do much about our genetics, we can definitely control our lifestyle choices.

How to protect your skin barrier in 6 steps

• Gently remove dirt and debris:

To achieve optimal skin appearance and texture, it is essential to prioritize cleansing. By washing your face, you effectively eliminate the build-up of dirt, oil, and environmental toxins that accumulate on your skin over time. Make sure to always double cleanse before adding any additional skincare. This gives your skin the best chance at absorbing the product. 

• Apply a targeted face serum:

After you have double cleansed and toned, we suggest applying a specialized facial serum. However, it is important to choose a formula that is customized for your individual requirements.

• Lock in moisture:

If your skin barrier lacks moisture, it’s unable to carry out its necessary functions effectively. This leads to all sorts of issues like discoloration, fine lines, wrinkles, and bad texture.

• Reach for a nourishing face oil:

Face oils- especially those containing antioxidants can do wonders on fighting aging signs and promote a more radiant complexion. 

• Protect your skin with SPF:

We hear this often but it’s so true. One of the best things you can do for your skin is wear a good quality sunscreen. Besides shielding your skin from the discomfort of sunburns, sunscreen plays a crucial role in minimizing the chances of developing skin cancer. It is also a powerful tool in your arsenal for combating the signs of aging, as research indicates that around 80% of skin aging is caused by exposure to UV radiation.

• Pro tip: Replenish your skin while you sleep:

For an extra hydration boost, try an overnight mask. When looking for one, pick something that is balm like. Wearing an overnight mask helps prevent dryness through the night leaving you with high moisture levels in the morning.